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Therapy with Aimee


The weight of self-blame
Understanding Self-Blame and Over-Responsibility Ever catch yourself apologising when you’ve done nothing wrong? Or running through a...
aimeebishopcounsel
3 min read


Feeling stuck? The hidden patterns keeping capable women in self-doubt
From the outside, everything looks fine. So why do you feel so stuck inside? You’re doing well by everyone else's standards. Maybe you’ve...
aimeebishopcounsel
3 min read


"Why do I overthink everything?" The roots of second-guessing and self-doubt.
You want to make the right choice, but every option feels like a minefield. Should I say yes or no? Should I speak up or stay quiet?...
aimeebishopcounsel
3 min read
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