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Therapy with Aimee


"Why do I overthink everything?" The roots of second-guessing and self-doubt.
You want to make the right choice, but every option feels like a minefield. Should I say yes or no? Should I speak up or stay quiet?...
aimeebishopcounsel
3 min read


Strong, independent… and exhausted? Why self-sufficiency can be a hidden form of self-sabotage
You’re the one people rely on. But who do you turn to? You’re capable, independent, and always the one holding everything together. Your...
aimeebishopcounsel
3 min read


When self-care isn't enough: Discovering what real support for healing looks like
If you're tired of being told to "take a bubble bath" or "do some deep breathing" when you're struggling with real issues, this is for...
aimeebishopcounsel
3 min read
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