The ‘strong woman’ trap: How having it all together keeps women exhausted
A woman with brown hair wearing a pink t-shirt sits at a desk with a laptop open in front of her. She is writing in a notebook and smiling softly. The image represents a capable woman who is often seen as organised and in control, linking to themes of emotional load, burnout and the pressure to hold everything together.
Surrey Therapists Book Club: Games People Play by Eric Berne
Surrey therapists book club meeting at Bem Coffee in Woking discussing Games People Play by Eric Berne, November 2025 professional connection event for counsellors and psychotherapists in Surrey and Hampshire.
Why capable women stay stuck in self-doubt (and how to finally break free)
Thoughtful woman talking to someone else reflecting on self-doubt
Why being 'the strong one' is secretly destroying your mental health
Woman in therapy session finding support for independence struggles
Therapists’ Book Club for counsellors in Surrey launching in Woking this October
If you’re a counsellor, psychotherapist or therapist in Woking, Guildford or the wider Surrey area looking for connection, conversation and a reason to finally read that book in your TBR pile, you’re in the right place.