Therapy with Aimee
Feeling like you're stuck in a cycle of doubt and overthinking?
It's time for a change.
You look like you’ve got it all under control. On the outside, everything seems fine. But inside, you’re emotionally exhausted, constantly second-guessing your decisions, and struggling to trust yourself.
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You’re not alone. Many high-performing, capable women like you silently battle self-doubt and fear of making the wrong choice. I’m here to help you break free from the patterns that keep you stuck, so you can feel more confident and trusting of yourself again.
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It’s time to stop feeling overwhelmed by your own thoughts and start making empowered choices that align with who you truly are.
In therapy with me, we’ll focus on understanding the patterns that have led to your self-doubt, overthinking, and fear of making mistakes. Together, we’ll explore what’s been holding you back from trusting yourself fully.
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I take a tailored approach to therapy, blending different techniques to suit your unique needs. Sometimes, you need insight into the past; other times, you need support in navigating the present. Above all, you need space to process your emotions and reconnect with your inner wisdom.
No more endless overthinking. I’ll help you rediscover your confidence and trust in your decisions—without feeling held back by old habits or the fear of being wrong.
My approach
Empowering you to trust yourself again
In-person & online therapy
I offer in-person sessions near the M3 in Lightwater, Surrey.
Not local? No problem—I provide online therapy across the UK, so you can access support no matter where you are.
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Whether you prefer face-to-face therapy or the flexibility of online sessions, I’m here to help you create lasting change and build the confidence to trust yourself again.
Contact Me
The Old Stables, Rectory Farm
Broadway Road
Lightwater
Surrey
GU18 5SH​​