Aimee Bishop - Therapy with Aimee - Counselling in Lightwater 1.jpg

Therapy for women who look like they’ve got it all together, but inside are bloody exhausted.

Hello, I'm Aimee

I help women in their 20s and 30s who are tired of carrying everyone else's worries, second-guessing every decision, and feeling stuck in their own heads. It's time to feel clear, confident, and back in charge of your own life.

If you're reading this, chances are you're the one everyone comes to when they need sorting out. You're competent, capable, and always seem to have your shit together. But underneath, you're knackered from overthinking every blooming decision, doubting yourself constantly, and carrying everyone else's emotional baggage.

You've probably been telling yourself you should be fine, that you don't want to burden anyone, that maybe you're just being dramatic. But you're not being dramatic. You're human. And you deserve to feel as sorted on the inside as you appear on the outside.

About me

What I specialise in

Therapy with Aimee - Aimee Bishop - Counselling and Psychotherapy in Lightwater Chobham Bi

Rebuild trust in your own decisions without the constant "what if" spiral
Develop unshakeable confidence that doesn't depend on other people's approval
Learn to back yourself even when things feel uncertain

Break free from analysis paralysis that keeps you stuck for weeks
Find mental space and calm instead of exhausting yourself with endless scenarios
Make decisions from clarity, not fear of getting it "wrong"

Say no without spending hours justifying yourself or feeling like a terrible person
Put your own needs first without the crushing guilt that usually follows
Stop carrying everyone else's emotional baggage while ignoring your own

Challenge the harsh internal voice that tells you you're not doing enough
Develop genuine self-compassion instead of the fake "positive thinking" that never sticks
Find peace with being "good enough" rather than perfect all the bloody time

In-person & online therapy

Name: Therapy with Aimee
Address: Broadway Road, Lightwater, ENG, GU18 5SH, GB
Telephone: 07493 076 096

I offer in-person counselling sessions in Lightwater and Chobham, Surrey. Both are conveniently located near the M3 and have free parking.

Not local? No problem! I provide online therapy across the UK, so you can access support no matter where you are.

Whether you prefer face-to-face therapy or the flexibility of online sessions, I’m here to help you create lasting change and build the confidence to trust yourself again.

Contact

Hemispheres Movement for Learning, The Old Stables, Broadway Road, Lightwater, Surrey, GU18 5SH

1 Windsor Road, Chobham, Woking, GU24 8NA

07493 076 096

aimee@therapywithaimee.co.uk

@therapy_with_aimee